“Chris is not like any PT I have had before. He has transformed me (a slightly heavier 41 year old male) over a short period of time, with his dynamic and varied sessions. He has brought a new motivation to my workouts and I have new found confidence.”
“I cannot recommend Chris highly enough. His spirit and enthusiasm make the hour we spend together a total delight and his knowledge and experience always assures me I am in safe hands. He has reinvented the way I exercise and transformed the way I look and feel.”
“I wanted to get in shape for my wedding, drop a few pounds and tone up. Right from the start Chris advised me on a personal plan to help achieve my goals.
Our sessions are demanding, but as TTT says “ if it doesn’t challenge you it won’t change you”. Chris makes me work hard, but within my limits.
I love the great mix of training styles and exercises. I never knew I loved boxing so much until Chris passed me some gloves. I am thrilled with the results!”
“I’ve been working with Chris for the past 2 years and what makes him stand apart is his wide range of experience and his interest in me as an individual. His knowledge is deep and varied, and his experience in dance, weight training, pilates and cardio makes for exciting and innovative sessions.”
“Since having my child 2 years ago I have been putting off getting back into shape. Chris was so understanding and quickly made me feel at ease. He pushes me in each session, but gives me time to become comfortable with each exercise before taking me to the next level. I now look forward to my fitness sessions and finally feel strong, fit and like a better me!”